Wen SohJul 31, 20216 minRecovering Fatass - A Year in ReviewToday is the last day of July, marking a year since I made a decision to get my act together and clean up the years of abuse I put my...
Wen SohMay 24, 20212 minSaying GraceI'm Christian. Much more today than I was in the years I was a youth group leader in church. Us Christians have a tradition of saying...
Wen SohMay 24, 20215 minAnything, Not Everything, and not EverytimeThis only applies to Recovering Fatasses. If you naturally eat whatever you want and are happy in the state you're in, this isn't for...
Wen SohApr 30, 20215 minZero Dollar, Negligible Effort Fat-Burner SupplementI've spoken previously about how my thoughts on exercise during a fat-loss endeavour here. (Exercise Strategies for leaning out when...
Wen SohApr 26, 20213 minNeurosis and the Recovering FatassIt's important to understand your goals belong to you and no one else. You decide if you're a Fatass or not. Not societal norms, not your...
Wen SohApr 23, 202113 minOK. Let's Deal with this Freaking Diet.In a previous post, I put forth my opinion (I'd argue it's fact) that when it comes to getting lean diet is always going to trump...
Wen SohApr 21, 20217 minSo You Want to Be LeanIf you're reading this, I'm assuming you have a goal that is similar to the one I had when I started this journey. To Recap : "I want to...