Wen SohJul 31, 20216 minRecovering Fatass - A Year in ReviewToday is the last day of July, marking a year since I made a decision to get my act together and clean up the years of abuse I put my...
Wen SohMay 24, 20212 minSaying GraceI'm Christian. Much more today than I was in the years I was a youth group leader in church. Us Christians have a tradition of saying...
Wen SohMay 24, 20215 minAnything, Not Everything, and not EverytimeThis only applies to Recovering Fatasses. If you naturally eat whatever you want and are happy in the state you're in, this isn't for...
Wen SohApr 30, 20215 minZero Dollar, Negligible Effort Fat-Burner SupplementI've spoken previously about how my thoughts on exercise during a fat-loss endeavour here. (Exercise Strategies for leaning out when...
Wen SohApr 25, 20217 minExercise Strategies for leaning out when you're a Busy FatassTime is scarce for. Many people give up on an exercise regime before they start because they think they can't find the time. As I've...
Wen SohApr 23, 202113 minOK. Let's Deal with this Freaking Diet.In a previous post, I put forth my opinion (I'd argue it's fact) that when it comes to getting lean diet is always going to trump...
Wen SohApr 20, 20214 minKnow Thyself and Know Thy Enemy (Hint : They're the Same Person)It's very important at the start of this process to articulate a clear goal. I'm going to make an assumption that for most people who are...